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Achilles Tendinitis versus Plantar Fasciitis
Achilles tendonitis is inflammation in and around your Achilles tendon is
what attaches your calf muscle to the bottom of your heel.
How to Build Your Core to Help with Posture
Plank:
How to Build Your Core to Help with Posture
Low Back and Hip Stretch You’ll Want to Try
Today we’re going to go over my favorite stretch
for patients suffering from hip or sciatic pain.
3 Important Things You’ll Want to Know About Sciatica
Here are three important things
to know about sciatica.
Best Stretch to Reverse Bad Posture
My favorite stretch for patients suffering
from middle back pain and patients worried about poor posture.
Great Stretch for Your Low Back
Lower back pain is the number one reason
new patients come into our office.
